SLIDER

a survivor story.

a survivor story.

2.13.2013

When I started training for my first triathlon with a "beginner" group, I met this great woman, Nicole. She was hilarious, spunky, and incredibly friendly. She has the spirit and energy of someone half her age (and looks it!).


About 6 months or so into our training, I found out that Nicole was a breast cancer survivor! Excuse me, what? This chick was running circles around me at track workouts and swimming speedy laps like Michael Phelps. I never would have guessed that she had battled such an awful disease.

My team recently partnered with Susan G. Komen for the Cure - specifically the Dallas Rock 'n Roll Half Marathon. I signed up for the race with my team knowing that this race would be more than just another half marathon for me. This race is a chance to support Nicole and other women like her.

Nicole recently share her story with me to use on the blog. She is incredibly open and inspiring. I hope her story inspires you to get involved!




How and when did you find out you had breast cancer? 

It was on September 11, 2006 that I found a lump on my left breast when I simply crossing my arms while talking to a work colleague. The lump was near my armpit right where the underwire of my bra was. Because I had played several games of soccer that previous weekend, I thought I had been elbowed there and just did not realize it. So over the course of the week, I kept an eye on it looking for swelling, bruising or change in size. By that weekend, I decided to go to my family physician who did a clinical exam and for precautionary measures order for me to get a mammogram the next week. At the young age of 34, I was going to be doing my first mammogram.

Because the mammogram confirmed a lump on my breast, they decided to do further testing that day; I had an ultrasound done immediately but had to return back to get a biopsy done since they were obviously seeing something in my tests. The biopsy was the test that confirmed my diagnosis of breast cancer. I received the call the next day, September 21, 2006, I had Breast Cancer.

{race report} Dallas Hot Chocolate 15K

{race report} Dallas Hot Chocolate 15K

2.12.2013


As I admitted in earlier posts, I really slacked on training for this race. I figured I'd end up walking a lot and just trying to have fun. 

The alarm went off at 5:20am and it was 45 degrees outside. Brrrrr! I took a waffle with almond butter to the face and we were headed out to Fair Park. 

Traffic and parking (free!) was a breeze, shockingly. We arrived at the race at 6:35am. The 15k didn't go off until 8:10am but the race advised to arrive plenty early because the 5k had a large turnout. 

We waited inside one of the Fair Park buildings until they herded us out to load the corrals. I took a chocolate CLIF gel and said good bye to C as we headed to our corrals. 

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It was still pretty chilly at this point but I knew I'd warm up very quickly once we started moving. The start was easy and well organized, albeit lonely for me. I started the half with my friend Jessie and she stuck with me for about 6 miles! Starting this race alone and not running with ANYONE made the first few miles feel very boring. Also, I think the cold weather made everyone a little quieter. There was very limited chatter. The course also had about 7 spectators. Very different than the Dallas Half. 

The mile by mile play by play isn't really relevant here. I stuck to my coach's plan - run a mile, walk 1 min. Seems to work really well for me and my speedy heart rate. I also did not take any gels other than at the start of this race. I just brought a handheld water bottle and filled it with water/gatorade at the aid stations. I think my stomach liked this strategy better. 

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At the start of the race, I made a mental note that my goal time would be 1:45. I've never run a 15k before and my only other long race was the half in Dec. I like to keep the goals attainable...and small. 

I was THRILLED to cross the finish line feeling good and making my goal time (finished in 1:44 - about 11/min miles). I even managed to find a little extra energy and shave 30 sec on my last mile split! 

I never made it to the tent with the chocolate fondue and finisher's mugs. It was cold and I was now sweaty which doesn't mix well with chilly wind. I headed straight inside to meet up with C and our friends. I was really glad that my stomach felt great (miserable at the half) and that I didn't feel too drained. All in all, it was a fun race! I managed to get through it and had a good time. Win-win!

2.11.2013

Downton Abbey does NYC

taking the "off-season" a little too literally.

taking the "off-season" a little too literally.

2.08.2013


In November, there was the excitement of getting engaged. However, December 9th was looming and I had a half marathon to run. As much as I wanted to sit on the couch and stare at my new bling, I forced myself to finish the training. Then I raced. 

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It was all downhill after that. I couldn't move for about a week. I had every reason to take a recovery week and I loved it. Then it was almost Christmas and there were holiday parties, more engagement parties and not a whole lot of working out. Plus, I didn't have a race on the calendar. So that was that. Off-season. Which we interpreted to mean, you no longer need to complete workouts. Ugh. 

Now, here I am, one day before this 15k I signed up for a few weeks ago. Even with that race on the calendar, my motivation to train was very low. It's been kinda cold, and dark and we've had a million and one other things to do besides work out.

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But I'll run it and I'll probably hate myself at points. I'll question my sanity. 
This is what I need. This is my our wake-up call. No more excuses.

Lent starts February 13th. Lent has lots of different meanings but the most widely recognized would be "giving something up" or in this case "taking something on". 

Our "Lent" Challenge: 
  1. Eat healthier. Plan meals. Make time to make a healthy meal. Shop for healthier food. Choose healthier options when we're out to eat. 
  2. Stop making excuses to skip workouts. 
  3. Get into yoga. 
It's so easy for C and I to let each other miss a workout. It's also easy for us to let eat other choose the indulgent meal when we go out for dinner. But in the end, we just feel disgusting. Then we're in a bad mood. Then we take it out on each other. Then I tell him things like "I feel smushy..." That's just not cute. Are you seeing a cycle here?

We have access to delicious, healthy food. We have a budget that allows us to purchase healthy groceries. We like to cook. No excuses. 

We have a coach who sends us weekly workout schedules. We don't even have to THINK! No excuses.

Online yoga classes are available for $8/month. You can dial them up on the TV whenever you want. No pressure of taking a class. No excuses.

Bonus: For every month that I don't miss a workout on my schedule, I get to treat myself to a Lululemon purchase. Let's be honest, having a cute new pair of leggings or great new top always boosts motivation. Am I right?

You heard it here first. To my readers, I have a challenge for you. Check in on us. Follow up. Ask about our progress. Keep us accountable! 

monday musings.

monday musings.

2.04.2013


1. This was a BUSY weekend. We had a glimpse into what life with a 1 and a half year old is like. Bottom line: we're not ready for it yet. Whew. 
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2. Serious celebrations were in order last night after the big Ravens win. C is a serious fan (Raven snuggie and all) and our Baltimore friends were in town as well so there was some serious football watching time last night. 

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3. Meanwhile, I was in the kitchen slaving away.

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4. I also distracted myself making our Save The Dates! Maria's engagement pictures turned out amazing and I had a really hard time choosing just ONE for the postcard.

5. We managed to pack in the best of what Dallas has to offer while our guests were in town:

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  • Klyde Warren Park (and Trailercakes!)
  • Company Cafe
  • Fireside Pies
  • The Perot Museum
  • White Rock Lake
  • Blue Goose
  • Oddfellows
  • Dallas Zoo

6. I treated myself to a blowout from The Dry Bar and make-up from Blushington to prep for the engagement pictures. What was supposed to be two 30 minute appointments turned into over 2 hours of anxiety. I'm willing to try it again but only if they stay on schedule! Talk about stress. What will wedding day be like???

7. We're having dinner with some of our FAVORITE people on Thursday. Already so excited! 

8. Running the Dallas Hot Chocolate 15k on Saturday. About that...

9. We have our first marriage class on Sunday!
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