SLIDER

currently // reading. listening. watching.

8.05.2015






>> The Lively Show // Ep 85: Alisa Vitti from Flo Living
I've loved her podcast for awhile now but this episode was especially interesting. I'm already looking forward to reading Woman Code because it hits on a lot of stuff I'm wondering about right now. Basically, Alisa talks about how our hormones control and effect a lot more than we think. When we're not nurturing them, our bodies get all out of wack (aka PMS, acne, weight gain/loss, mood swings, etc). It's really eye opening.

>> Wellness Wonderland // Ep 72: Lucy Bourchier from The Brave Exchange
Katie is a really cool host and I feel like we're friends. Her interview with Lucy not only inspired me but also introduced me to another podcast host which is really exciting.

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I know I'm about 5 years late to this but I'm loving this show. After being sick the last two days (and without cable), I was desperate for some quality TV. All 6 seasons are free to watch with Amazon Prime Instant--score!--so I dialed it up and breezed through about eight episodes. It's like Suits and Law & Order mixed together if I had to describe it.

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>> Bradstreet Gate
Randomly picked up this book when it came in my mailbox from Blogging for books. It was entertaining I suppose but the ending was super disappointing. The characters were somewhat frustrating as well. Overall, it was just meh.

>> How to Raise the Perfect Dog
Spoiler alert: we're getting a puppy on Friday! We read/listened to this on Audible during our move and really liked it. We ended up purchasing a hard copy as well because it's a good reference book especially for first time dog owners.

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>> Matthew Mayfield // Wild Eyes
I don't remember how I discovered this artist but it was awhile ago...probably 5 years ago. I listened to his old albums on repeat on Spotify and really enjoyed them. His new album, Wild Eyes, is really good and it's been on constant rotation lately. It's kind of moody but easy to listen to...he's also definitely not ugly...

>> Mumford & Sons // Wilder Mind
I thought the band broke up and was totally devastated but alas, a new album and all is well in the music world. I LOVE this album mostly because it's different but still totally sounds like them. Just love.


training for a half marathon | week 1

7.31.2015

Fitness Files. Fit Fridays. Friday Fitness. I mean, there are actually a lot of titles I could have used for this series but it was just too cheesy. I decided to keep it simple instead of inventing some catchy series. I opted to go with the obvious and boring title. 

As you may have guessed from the title of this post, I started training for a half marathon. It's been over 2 years since my last half and I basically became a couch potato during that time. Needless to say, I'm pretty much starting over on the fitness front. Nothing like an expensive race with a deadline to kick my butt into gear. I'm loosely working off of this 12 week plan mostly just to keep some sense of accountability and remind me what mileage I'm on. Over the next several weeks, I'm also going to try to document my "journey" here so that you can follow along.


|| Monday ||
Ran 3 treadmill miles (3 min run / 2 min walk).
While watching House Hunters and Pioneer Woman...It's super hilly where we live and since I don't really know my way around, I've been running on the treadmill to save some energy. I plan on doing longer runs outside on some of the awesome trails.

|| Tuesday ||
Barre Strength at the gym.
It's basically Pure Barre but I really liked the class as something different. Kind of wondering what you have to do to become an instructor...

|| Wednesday ||
60 min Cycle class with C. 
Within 5 minutes of the class starting, I always hate myself and wonder why the heck I signed up. It was a butt-kicking workout but I felt good about it since this was supposed to be a "run" day but I cross-trained instead.

|| Thursday ||
30 min FitStar Yoga at home
C needed the car so instead of lunchtime yoga at the gym, I just did a class at home. I like this app a lot especially for quick and easy yoga on the got.

|| Friday ||
Rest! Yay! (Oh and travel to Michigan for Becca's wedding!!)

|| Saturday ||
4 miles which I will probably try to run at the gym at the hotel or somewhere outside before Becca's wedding.

|| Sunday ||
Rest and travel home from Chicago!

Overall, I think this is a great first week especially since I need a little hand holding as I ease back into a regular workout schedule. 

PS. You NEED one of those water bottles. It's the water bottle to end all water bottles (truth. I got rid of all the other ones I own!!!). It's from Swell and it keeps cold stuff cold for 24 HOURS and hot for 12 HOURS! I tested it and it REALLY works even in a hot car! 
(I was not paid to say this...I purchased the bottle with my own money and I'm simple obsessed.)

Are you signed up for any races this fall? Do you listen to music or podcasts? Suggestions?

monday musings | 118

7.20.2015

This is real life for ya!

>> Look who's back in action! We've been living in Charlottesville for about three weeks now and we're really loving it. The house is about 90% set up and my little home office is really coming together. We're settling into a routine which feels really nice. Nothing like having a clean slate to really get things in order. We joined the gym next to C's office and we've really been liking it, especially all their classes. (We did an epic hour and 45 min yoga class on Sunday morning, whoa). 

>> I signed up for the Baltimore Half Marathon and starting this weekend, I'll have 12 weeks to train. I'm basically doing couch to 13.1 here but you know what, I just need a little race incentive to get my butt into gear. Additionally, because we have such easy access to this gym, I think I just need to pick a great show on Netflix and binge watch while I do my runs - any suggestions? 

>> We've been doing a decent job cutting way back on carbs and making some super easy and delicious lunches and dinners (recipes coming soon!). I made this amazing Carrot, Sweet Potato, Red Lentil soup out of this book and we've loved it. A old standby favorite is traditional meat sauce and we normally put it over spaghetti squash but since that's not in season, I got my hands on a spiralizer (just a cheap $6 one) and made a whole pile of zucchini noodles. It was so delicious! 

>> Ok so like I said, we're doing a DECENT job of healthy eating...but we did also join a cider club which I'm super pumped about.

>> The move forced me to REALLY cut back on all the beauty supplies which feels so freeing. I'm no longer a Birchbox subscriber (I know, it had been 5 years!). I'm looking forward to simplifying things a bit in my morning routine especially because I'm now working from home. I also discovered a great site where you can order samples of luxe beauty products but YOU choose the samples which I love. More to come on this...

>> Speaking of working from home, I'm really enjoying it so far. I have been able to be super productive especially now that I have the dedicated office. I don't really go in there on the weekends which makes it feel more like "work" in a good way. I got a beautiful desk and chair that are working great. I'll do a full office post soon once we get everything hung on the walls. 

>> Each year, I go back through all our photos and make a photo book that commemorates that year of marriage. It's such a sweet reminder of all the fun adventures we had and it also ensures that our pictures make their way out of the computer and into our lives. I know these books will be really special as the years go by. (Hard to believe we've already been married for 2 years!)

>> Oh, and we're getting a puppy in three weeks...

on five years of this blogging thing

7.01.2015

I feel like I blinked and it suddenly became July. How in the world does that work? This May made five years of writing this little blog and I was a bit shocked. I had no long term goals or ambitions of this becoming a "thing". I was bored and uninspired and thought "oh this will be fun..."



So here we are, five years later...five years of my LIFE chronicled on this little slice of the internet. This blog has traveled with me through Dallas, Connecticut, and now Charlottesville. It's been there when I was single, dating, engaged, and newly married. It's seen my life ebb and flow through extensive baking to triathlon training. All of this is exciting while also being a bit overwhelming. I mean, who doesn't get totally freaked out when they go back and read a journal entry from 2010...

All that said, this space has been such a joy. It has taught be about confidence, acceptance, creativity, perseverance, and adaptability. For that, I am thankful. 

Update on life lately
We officially moved to Charlottesville, VA this past Monday. We drove down with a car full of stuff, enough to get us through the undetermined number of days before our moving truck comes with the rest of our stuff. We are sleeping on an air mattress, adjusting to this new city, and trying to get back to our routine. I'm adapting to working remotely and C is adjusting back to the working world (oh hey 9-5!). We're eating breakfast our of plastic bowls and every other meal is at a restaurant or picked up (which now that we're on our 3rd week of this from all the moving...it's getting pretty old). 

I'm really anxious to get my home office set up, put all our stuff away, sleep on a real bed, and cook again. I can't wait to start getting back into a workout routine and healthier eating. I'm looking forward to making friends and exploring our new hood. 

There is also a part of me that is pretty fearful. I've moved pretty much every year since 2006 (even if it was within the same city). It feels really bizarre to be going to the DMV next week to get Virginia licenses (I've only ever had CT, even when I lived in Texas!). It's pretty nuts to think that this could really be our forever home. 

I'm looking forward to getting back to a more normal blogging schedule (so many fun things in the works!) and livening things up around here a little more. Until then, stay tuned!

book review // better than before

6.24.2015


I actually really enjoy reading "self-help" books. When chosen wisely, I think they can be really inspiring and awesome. I read Gretchen Rubin's book The Happiness Project right after college as it was a gift from my friend Alex. I r

eally enjoyed it and almost feel like it qualifies as a re-read (which is super rare for me). 

Better Than Before is her newest book and let me tell you, it's awesome. The way she researches and write about human nature is so fascinating to me. She basically walks you through how we form habits and the different strategies we can use. There are four tendencies: Upholder, Obliger, Questioner, Rebel. These "type" guide you through the book and help you identify your barriers and strengths to forming habits. I LOVED figuring out what I was (you can even use this quiz) and then applying it throughout the book. I would read excerpts out loud to C when something totally applied to him. 

Overall, I think recognizing these things about myself and how I deal with habits will make me more aware in the future. For example, I'm a Moderator meaning I'm totally fine having one bite of chocolate cake and then staring at the rest of it for an entire week. C on the other hand is definitely an Abstainer; he cannot have potato chips in the house or he'll he the entire bag. Knowing this will help create strategies going forward. 

I highly recommend picking up this book. It's an easy read and totally captivating.

I received this book from Blogging for Books for this review.
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